Normal CPU Temperature While Gaming

Normal CPU Temperature While Gaming and Idle – Overheating Causes & Solutions

Heat is one of the biggest problems facing computer users today. As PCs continue to get faster and more powerful, they generate more heat which can cause serious problems. One of the most common issues is the CPU temperature.

In this blog post, we will take a look at how hot is too hot and discuss some solutions. We will also explore how to keep your PC cool when you’re not using it and what is the average processor temperature.

How Does Your Processor Work?

CPUs are complex processors that work by executing instructions. Instructions are either fetched from memory or generated on the fly by the CPU. They can be grouped into two categories, central processing units (CPUs) and graphics processing units (GPUs). Central processing units are more commonly found in computers, while graphics processing units are more common in video gaming systems.

A CPU is made up of a number of cores that work together to process instructions. A core is made up of several threads which run concurrently and share the same resources like registers and buses. The number of cores and threads a processor has affects its performance.

Normal CPU Temperature While Gaming and Idle - How Hot is Too Hot

To get an idea of how central processing units work, imagine you have five pieces of candy and you want to put them all in your mouth at the same time. To do this, you would need five hands – one for each candy – and five mouths – one for each candy.

This is what happens with CPUs: they have multiple cores and threads which allow them to simultaneously processed instructions. However, this isn’t always beneficial; if there are too many cores or threads, the processor can become bogged down and slow down.

What is the Average Processor Temperature?

A processor’s temperature is one of the most important measures of its overall health. The higher it is, the more problems you may experience with it, such as reduced performance or even reliability concerns.

CPU temp range for gaming PC:

  • 100°C Danger
  • 80°C Hot (100% Load)
  • 75°C Warm
  • 70°C Warm (Heavy Load)
  • 60°C Norm
  • 50°C Norm (Medium Load)
  • 40°C Norm
  • 30°C Cool (Idle)

Average Processor Temperature

The average processor temperature depends on a number of factors, including the make and model of the processor, the configuration of your system, and how you are using your computer.

Here’s a short table of the average temperatures of different processors:

Processor: Normal range (°F) Normal range (°C)
Intel Pentium Pro 165.2°F – 186.8°F 74°C – 86°C
Intel Pentium II 147.2°F – 167°F 64°C – 75°C
Intel Pentium III 140°F – 185°F 60°C – 85°C
Intel Pentium 4 111°F – 149°F 44°C – 65°C
Intel Pentium Mobile 158°F – 185°F 70°C – 85°C
Intel Core 2 Duo 113°F – 131°F 45°C – 55°C
Intel Celeron 149°F – 185°F 65°C – 85°C
Intel Core i3 122°F – 140°F 50°C – 60°C
Intel Core i5 122°F – 145.4°F 50°C – 63°C
Intel Core i7 122°F – 150.8°F 50°C – 66°C
AMD A6 113°F – 134.6°F 45°C – 57°C
AMD A10 122°F – 140°F 50°C – 60°C
AMD Athlon 185°F – 203°F 85°C – 95°C
AMD Athlon 64 113°F – 140°F 45°C – 60°C
AMD Athlon 64 X2 113°F – 131°F 45°C – 55°C
AMD Athlon 64 Mobile 176°F – 194°F 80°C – 90°C
AMD Athlon FX 113°F – 140°F 45°C – 60°C
AMD Athlon II X4 122°F – 140°F 50°C – 60°C
AMD Athlon MP 185°F – 203°F 85°C – 95°C
AMD Athlon XP 176°F – 194°F 80°C – 90°C
AMD Duron 185°F – 203°F 85°C – 95°C
AMD K5 140°F – 158°F 60°C – 70°C
AMD K6 140°F – 158°F 60°C – 70°C
AMD K6 Mobile 167°F – 185°F 75°C – 85°C
AMD K7 Thunderbird 158°F – 203°F 70°C – 95°C
AMD Opteron 149°F – 159.8°F 65°C – 71°C
AMD Phenom II X6 113°F – 131°F 45°C – 55°C
AMD Phenom X3 122°F – 140°F 50°C – 60°C
AMD Phenom X4 122°F – 140°F 50°C – 60°C
AMD Sempron 185°F – 203°F 85°C – 95°C
Average 141.61°F – 164.18 °F 60.89°C – 73.43°C

How to Check Your Processor Temperature

You can use a software tool to monitor your CPU’s temperature. Popular options include CPU-Z and HWMonitor. Both offer free and paid versions, with the paid versions providing more features and greater accuracy.

You can also measure your CPU’s temperature using a thermal sensor. This is a small, usually metal device that sits on or near the processor and measures its temperature. Several third-party manufacturers make thermal sensors, including AMD and Intel.

Finally, you can take your computer to an authorized service provider for a hardware inspection and diagnosis (HID). This will likely be the most expensive option but could provide the most accurate temperature readings due to the specialist’s experience and equipment.

What are the Causes of High Temperatures?

CPU High Temperatures reasons

A CPU can get very hot due to a variety of reasons. Some of the most common causes are:

1. Lack of Ventilation

A hot processor is often the result of inadequate ventilation. When heat builds up in a computer system, it can cause the CPU to overheat. Inadequate ventilation can also make it difficult for the computer to expel heat, leading to a hot CPU.

2. Heavy Load on the Processor

The CPU is a powerful processor that helps run the various processes on your computer. If it’s under a lot of stress, it can heat up and cause problems. Don’t overload your computer with too many tasks at once. Try to break down your work into small chunks so the processor can handle them more easily.

3. Overclocking

Overclocking can increase your computer’s temperature dramatically if done incorrectly. Make sure you’re using proper cooling techniques and monitoring your temperatures regularly to avoid overheating.

Overclocking can cause a CPU to get too hot because it is trying to do too much at once. This can happen when you increase the clock rate or voltage on your processor.

4. Incorrect Thermal Paste

Thermal paste is a compound that helps conduct heat away from the CPU and onto the cooler fins. It’s typically made up of several different materials, including metal powder and polymer resin. When these materials are properly mixed together, they create a thin film that can protect the CPU from overheating and Improve cooling performance.

Thermal paste is a thin layer of silicone that is applied to the CPU and heats up when the CPU is used. If the thermal paste is not heated up enough, it will not be able to transfer heat away from the CPU quickly enough, and the CPU will overheat.

5. Mismatched Cooler

Your CPU might be overheating because of a mismatch between your cooler and CPU. Make sure the cooler you choose is compatible with your CPU, and that it is installed properly. If the problem persists, you may need to replace your CPU.

6. Bad PC Case Airflow

When air circulates poorly or not at all in a PC case, it can cause an increase in CPU temperature. This is because the heat generated by the CPU will have nowhere to go but up.

A poor case airflow can also lead to reduced system performance, as the computer won’t be able to push as much heat out of its components. In extreme cases, this could even result in components overheating and breaking. If you’re noticing that your CPU is getting hot even when your PC isn’t particularly busy, it might be worth checking for bad case airflow.

PC Case Airflow

7. More Cores and Threads

When you have more cores and threads, your computer has to work harder to do the same amount of work. This can lead to increased heat production and ultimately a hot CPU.

8. Malware Infection

A CPU that is constantly hot could be the result of malware infection. Malware can cause a CPU to overheat, and high temperatures can lead to other problems such as reduced performance or even hardware failure.

There are many different types of malware out there, and each may target a specific type of CPU. If you’re experiencing high CPU temperatures and think you may have been infected with malware, it’s important to take action and get help from a qualified technician.

How to Tell If Your CPU Is Overheating

If you are having trouble using your computer, or if the computer is taking longer to start up than normal, it may be because the processor is overheating.

If your computer is overheating, there are a few telltale signs that you may need to take action. First, your computer may start making strange noises or becoming unresponsive.

Second, the CPU fan might start spinning very quickly and continuously, which can make it hard to use your computer. Finally, the temperature of your computer might be rising rapidly, potentially reaching dangerous levels.

Average Processor Temperature

How to Lower Your CPU Temperature

One of the quickest and simplest ways to lower your CPU temperatures is by turning off unneeded programs. By disabling programs that you don’t use or need, you can help reduce the amount of heat being produced by your computer.

There are a few other ways you can try to lower your CPU warmth:

1. Set power limits

To set your CPU power limits, open the Control Panel and click on the Power Options. In the dialog that opens, select one of the preferred plan settings and then select “Change advanced power settings” In the “Power Management” section that appears, check the box next to “Allow me to set a permanent maximum power limit for this device.” Click OK.

In the “Power Management” dialog that opens, under the heading “Maximum Performance Levels,” select either “High Performance” or “Maximum Efficiency.” If you want to allow your computer to automatically adjust its performance levels depending on what it’s doing, uncheck both boxes and type a value in each field corresponding to how much power you want your computer to be able to draw: 100 percent for high performance, 75 percent for moderate performance, 50 percent for low performance, and 0 percent for sleep mode. Click OK.

Power Options

Now when you start up your computer, Windows will take into account how much power your computer is allowed to draw and choose one of these performance levels accordingly.

2. Keep Your PC Clean

Keeping your computer clean is an essential part of keeping your CPU temperatures low. By regularly cleaning out the built up dust and debris, you can help to keep your CPU running more smoothly and cooler. Here are a few tips for keeping your PC clean:

  • Use a vacuum cleaner

A regular vacuum cleaner is perfect for removing dust and debris from all areas of your computer. Make sure to use the filter attachment if you have one, as this will help to prevent dirt and hair from getting into the machine.

  • Check for blocked air vents

One of the quickest ways to heat up your computer is through blocked air vents. If you notice any Areas of your computer that seem to be hotter than other areas, chances are that there is a blockage preventing proper airflow. Take some time to clear out any obstructions with a vacuum cleaner or even a small brush.

  • Wipe down surfaces regularly

Keeping surfaces clean helps to reduce the amount of dust and debris that accumulates over time. Cleaning supplies like disinfectant wipes or alcohol can also be used to wipe down hard-to-reach areas such as behind keyboards and around video card mounts.

3. Reducing CPU usage

To reduce your CPU usage, follow these tips:

  1. Use Less Complex Tasks: Make use of features that help simplify tasks for the CPU, like automatic updates and automatic task management software.
  2. Reduce Background Processes: Close unnecessary programs or processes when you’re not using them to reduce load on the CPU.
  3. Keep Your System Cool: Keep your computer’s case, fans, and motherboard cool to help keep the processor running smoothly.

4. Make the Room Temperature as Cool as Possible

Make the Room Temperature as Cool as Possible

By lowering the room temperature as much as possible, you will help your CPU run more efficiently. To lower your CPU temperatures, make sure the room is cool and draft-free. Close any windows and doors that are not necessary for ventilation.

Turn off all electronics that are not being used, such as TVs and radios. Keep a fan circulating in the room to help move the air around. Finally, ensure that your computer is placed on a level surface so that air can flow freely underneath it.

5. Change Your Thermal Paste

To lower your CPU temperatures, it is important to replace any thermal paste that is no longer providing adequate cooling for your processor. Thermal paste is made up of several different types of compounds and materials, and as time goes on, some of these ingredients will heat up and start to break down.

This can cause increased CPU temperatures and reduce the lifespan of your processor.

When choosing a new thermal paste, it is important to take into account both the type of processor you have and the temperature at which you plan on using it.

Watch this video for tips on how to change your thermal paste:

When to Buy a New Processor

While there are a variety of factors that determine when you should buy a new CPU, the most important factor is how well your current CPU is performing. If your CPU is starting to show signs of age, such as decreased performance or instability or if it’s dead, it’s time to invest in a new one.

Additionally, if you’re unsure whether or not your CPU is currently up to par, take the time to do some research and compare different models before making a purchase.


1. Is the temperature of a laptop’s processor different from computer’s processor?

A laptop’s processor typically runs at a warmer temperature than a desktop computer’s processor. This is because the laptop has to dissipate more heat due to its smaller size and lighter weight. The higher temperature also allows for a longer lifespan for the processor.

2. How hot can a CPU get?

CPUs can get very hot if they are under a lot of stress. A CPU may reach temperatures as high as 100 degrees Celsius (212 degrees Fahrenheit). In extreme cases, a CPU may overheat and catch on fire.

3. What is the normal CPU temp on the first startup in BIOS?

The normal CPU temp on the first startup in BIOS is around 30 degrees Celsius.

Final Words

When it comes to gaming, many people are concerned about the temperature of their computer’s CPU. If you experience excessive heat while gaming or idle, there are a few things that may be causing the problem.

By learning about these possibilities, you can start to troubleshoot and take steps to correct the issue. Hopefully, our guide will help you keep your processor cool and your PC healthy!

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